Saw the orthopedic surgeon on Friday. Two meniscus tears on either side? No wonder my knee won’t work. I am on the waitlist for a double surgery. You can't heal torn menisci. Mine's torn on both sides of the knee.
In anatomy, a meniscus (from Greekμηνίσκοςmeniskos, "crescent") is a crescent-shaped fibrocartilaginous structure that, in contrast to articular disks, only partly divides a joint cavity. In humans it is present in the knee, acromioclavicular, sternoclavicular, and temporomandibular joints...Well, that’s clear as mud. No more dancing for me. I have a stylish color-coordinated kinesio tape-job today: black and magenta. Matches my dress. I have turquoise too. Kinesio tape really works, supports the knee, yet is non-restrictive.
en.wikipedia.org
Want chocolate. It's all baby steps. I take the stairs one step at a time! One at a time. Try the half-step one-legged shuffle. The broom is my crutch.
Advil & chocolate. Feel better now.
Well well well, that danged needle upside the head (and elsewhere) actually worked. My knee was not in dire pain at 4 AM. I actually slept through the night. Acupuncturist stuck needles in my left foot, inside knee, right arm and ear, and on the crown of my head. I looked like a weird radio antenna tower. Acupuncture has never worked on me in the past. I'm the incorrigible one. But when things work, they really work.
Now, acupressure has always worked on me. But needles, not. I've been stabbed so much I might as well be a virtual pincushion.
Well well well, that danged needle upside the head (and elsewhere) actually worked. My knee was not in dire pain at 4 AM. I actually slept through the night. Acupuncturist stuck needles in my left foot, inside knee, right arm and ear, and on the crown of my head. I looked like a weird radio antenna tower. Acupuncture has never worked on me in the past. I'm the incorrigible one. But when things work, they really work.
Now, acupressure has always worked on me. But needles, not. I've been stabbed so much I might as well be a virtual pincushion.
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